Ready to tackle 2025, one race at a time? From local runs to new challenges like Hyrax, this year’s calendar surely be filled up with trying new things, pushing limits, and having fun along the way. Let’s make 2025 the year we celebrate every mile!
Set bold fitness goals for 2025! Crush daily 5K runs, ultra marathons, triathlons, and Hyrox challenges. Push limits and level up your fitness game!
New year, new goals, new mindset. This time, it’s all about balance, personal growth, and real grit. Let’s crush it in 2025!
Unlocking the Power of Cold Water Therapy Ice baths or as I refer to it Cold Water Therapy, simply because I don’t actually have ice…
The big question is, what are my 2021 goals? With 2020 firmly behind us, and the year that brought me two wonderful run streaks, one stopped by isolation and one stopped by contacting COVID-19.
I love TED talks and wanted to share with you some of my top picks on various subjects, here are three on Mental Health I found extremely beneficial.
2018 was supposed to be the year of all the goals, and going full on idiot mode to get them. If you don’t know what…
