Transformation Level Two: Week One Recap

Week one is done, and as part of this process, I am going to be looking back over each week to see how I got on. It isn’t a surprise to say that the first week wasn’t smooth sailing and didn’t go to plan.

The Crossfit Open: A Beginners Journey into the Unknown 18.5

The Crossfit Open has been an absolute blast so far, and when it came to the final announcement Dave Castro decided to mix things up…

The Crossfit Open: A Beginners Journey into the Unknown 18.4

Coming up to week four of the Crossfit Open 2018 and I was pretty happy with my performance all things considered! Although I hadn’t completed…

The Crossfit Open: A Beginners Journey into the Unknown 18.3

Here we are, somehow we are on week three of the Crossfit Open 2018, I have tackled 18.1 scaled and pushed hard to Rx 18.2.…

The Crossfit Open: A Beginners Journey into the Unknown 18.2

Week 2 of the Crossfit Open 2018 is here, and I have had a far from ideal week leading up to it. I work full…

EVENT PREVIEW: UFC Fight Night 127 London

UFC is back in the UK for a St Patrick’s Day showdown, with the Ultimate Fighting Championship taking over London’s O2 arena for UFC Fight…

Kitbox Athlete Training Day

When I was invited to this KITBOX event along with George, which meant a road trip to Manchester I was pretty excited. I went to…