5   71
31   301
1   122
19   345
7   228
2   125
3   97
6   127
1   163
10   202

The Crossfit Open: A Beginners Journey into the Unknown 18.2

Week 2 of the Crossfit Open 2018 is here, and I have had a far from ideal week leading up to it. I work full…

EVENT PREVIEW: UFC Fight Night 127 London

UFC is back in the UK for a St Patrick’s Day showdown, with the Ultimate Fighting Championship taking over London’s O2 arena for UFC Fight…

Kitbox Athlete Training Day

When I was invited to this KITBOX event along with George, which meant a road trip to Manchester I was pretty excited. I went to…

The Crossfit Open: A Beginners Journey into the Unknown 18.1

I am known for going into the unknown and tackling things I don’t necessarily think I can achieve but this was a big one for…

2018 The Year of ALL the GOALS

What are your 2018 goals? Do you set them? or do you like me jump bumble along accepting any challenge people set you and go…


3 ACES CROSSFIT REVIEW Where: 61 Meridian Way, Lee Valley Athletics Center, London N9 0AR Closest Tube: Now this is the only bit that lets 3 Aces…

Metabolic London Review

So, I had heard about this new workout space that has popped up near Mornington Crescent, and they have a signature workout ‘METAROW’ and how DISGUSTINGLY BRUTAL it is. So, with that in mind, I had to check it out…I mean who doesn’t want to leave a workout feeling absolutely destroyed in the best way possible.