8   76
2   82
4   133
4   79
3   93
19   230
1   103
5   113
4   122
7   138

The Crossfit Open: A Beginners Journey into the Unknown 18.3

Here we are, somehow we are on week three of the Crossfit Open 2018, I have tackled 18.1 scaled and pushed hard to Rx 18.2.…

The Crossfit Open: A Beginners Journey into the Unknown 18.2

Week 2 of the Crossfit Open 2018 is here, and I have had a far from ideal week leading up to it. I work full…

EVENT PREVIEW: UFC Fight Night 127 London

UFC is back in the UK for a St Patrick’s Day showdown, with the Ultimate Fighting Championship taking over London’s O2 arena for UFC Fight…

Kitbox Athlete Training Day

When I was invited to this KITBOX event along with George, which meant a road trip to Manchester I was pretty excited. I went to…

The Crossfit Open: A Beginners Journey into the Unknown 18.1

I am known for going into the unknown and tackling things I don’t necessarily think I can achieve but this was a big one for…

2018 The Year of ALL the GOALS

What are your 2018 goals? Do you set them? or do you like me jump bumble along accepting any challenge people set you and go…

3 ACES CROSSFIT REVIEW

3 ACES CROSSFIT REVIEW Where: 61 Meridian Way, Lee Valley Athletics Center, London N9 0AR Closest Tube: Now this is the only bit that lets 3 Aces…