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TED TALKS: Mental Health

Mental health is a huge talking point of late, and something I’ve personally struggled with. Obviously, it is good to talk, but as with most people who suffer it is in silence, due to not being comfortable discussing the issues and admitting you are struggling to the wider world. I’ve found listening to podcasts, reading and watching TED talks helped gain wider perspective on the feelings and struggles I have.

I thought I would share with you three of the TED talks I found really hit home and were beneficial to me…

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