4   230
6   229
11   192
6   268
6   360
3   244
8   389
10   205
5   238
7   250

2019 Goals: Idiot Mode vs. Safe Mode

2018 was supposed to be the year of all the goals, and going full on idiot mode to get them. If you don’t know what…

The Crossfit Open: A Beginners Journey into the Unknown 18.4

Coming up to week four of the Crossfit Open 2018 and I was pretty happy with my performance all things considered! Although I hadn’t completed…

The Crossfit Open: A Beginners Journey into the Unknown 18.3

Here we are, somehow we are on week three of the Crossfit Open 2018, I have tackled 18.1 scaled and pushed hard to Rx 18.2.…

The Crossfit Open: A Beginners Journey into the Unknown 18.2

Week 2 of the Crossfit Open 2018 is here, and I have had a far from ideal week leading up to it. I work full…

Kitbox Athlete Training Day

When I was invited to this KITBOX event along with George, which meant a road trip to Manchester I was pretty excited. I went to…

The Crossfit Open: A Beginners Journey into the Unknown 18.1

I am known for going into the unknown and tackling things I don’t necessarily think I can achieve but this was a big one for…

Race Preview: Reading Half Marathon

What: Reading Half Marathon When: 18th March 2018 Cost: STANDARD race entry – £40.00 Special VIP entry – £60  VIP Entry Includes: Official VIP Race performance t-shirt, VIP Private…