The Crossfit Open: A Beginners Journey into the Unknown 18.4

Coming up to week four of the Crossfit Open 2018 and I was pretty happy with my performance all things considered! Although I hadn’t completed…

The Crossfit Open: A Beginners Journey into the Unknown 18.3

Here we are, somehow we are on week three of the Crossfit Open 2018, I have tackled 18.1 scaled and pushed hard to Rx 18.2.…