2024 Race Calendar

With 2024 well underway and my goal to continue running 5km minimum every day through 2024, making it two years of running daily. My race…

As we all know I'm a sucker for signing up to events and love the atmosphere of an organised event, so let's see how many I can sign up to this year. I will be updating this calendar throughout the year with my times and a link to race recaps.

Benefits and Tips for Treadmill Running During a Run Streak

What began as a 66-day running streak as part of Gymshark66 has evolved into an extraordinary challenge – running 5km every day for an entire…

NEWS: Gym+Coffee Pop-Up Shop Hits London Westfield

The team at Gym+Coffee have taken a leap and opened their first-ever International Clubhouse, taking residence in Westfield London from October 24th with their pop-up store. Check post for details…