The Crossfit Open: A Beginners Journey into the Unknown 18.5

The Crossfit Open has been an absolute blast so far, and when it came to the final announcement Dave Castro decided to mix things up again and put it to a public vote. 10 pm comes around and the three potential workouts up for vote are announced via Facebook live, with the worst voting system ever…basically,…

The Crossfit Open: A Beginners Journey into the Unknown 18.4

Coming up to week four of the Crossfit Open 2018 and I was pretty happy with my performance all things considered! Although I hadn’t completed enough training this year and the Crossfit Open highlighted this, doing what it is designed for and testing your abilities, strength and also knowledge. So far it was inspiring me…

The Crossfit Open: A Beginners Journey into the Unknown 18.3

Here we are, somehow we are on week three of the Crossfit Open 2018, I have tackled 18.1 scaled and pushed hard to Rx 18.2. It has been terrifying, exhilarating but most of all a huge learning experience, confirming  just how early into my Crossfit journey I am. What exactly did the evil Dave Castro have…

EVENT PREVIEW: UFC Fight Night 127 London

UFC is back in the UK for a St Patrick’s Day showdown, with the Ultimate Fighting Championship taking over London’s O2 arena for UFC Fight Night 127. After a year long wait, British UFC fans will see former heavyweight champion Fabricio Werdum fighting rising Russian contender Alexander Volkov in a heavyweight bout, with the victor…

Kitbox Athlete Training Day

When I was invited to this KITBOX event along with George, which meant a road trip to Manchester I was pretty excited. I went to University up there and had some of the best times of my life whilst at Uni, meaning there are a lot of fond memories. Only curveball was we had a…

The Crossfit Open: A Beginners Journey into the Unknown 18.1

I am known for going into the unknown and tackling things I don’t necessarily think I can achieve but this was a big one for me. I had been doing Crossfit since November 2017 and at best my attendance was sporadic. This was due to multiple circumstances that I let get in the way, I…

2018 The Year of ALL the GOALS

What are your 2018 goals? Do you set them? or do you like me jump bumble along accepting any challenge people set you and go full idiot mode chasing those challenges? Well with the new year coming and feeling ready to tackle it with some FIGHT! I decided to set some IDIOTIC goals for me…

3 ACES CROSSFIT REVIEW

3 ACES CROSSFIT REVIEW Where: 61 Meridian Way, Lee Valley Athletics Center, London N9 0AR Closest Tube: Now this is the only bit that lets 3 Aces Crossfit down, how to get there. If you don’t drive it isn’t easy at all, nearest tube station is Tottenham Hale and there is no direct form of Transport to…

Metabolic London Review

So, I had heard about this new workout space that has popped up near Mornington Crescent, and they have a signature workout ‘METAROW’ and how DISGUSTINGLY BRUTAL it is. So, with that in mind, I had to check it out…I mean who doesn’t want to leave a workout feeling absolutely destroyed in the best way possible.